Welcome To The La La Tigers blog

One of the easiest ways to disconnect from pain is to disconnect from our bodies. Yet this leads to emotional dysregulation that can spiral out of control. Numbing behaviours show up in all sorts of ways, from substance addiction to scrolling addiction, from shopping to gambling to eating and more. Denial is one of the strongest things to break. 

What is required of us as adults is to model real self-care, so where do we begin when we're breaking the cycle of trauma and consciously learning this for ourselves?

Watch, and let me know what this brings up for you. 

The "Raise a Tiger" Programme

Teaching wellbeing and confidence to parents and children aged 2-7 years, through music and FUN!  No musical experience necessary.

Join NOW  - Places Are Limited

^{"It's literally the best thing I have ever done with my child!"  - Jordana Matsuda - Early Childhood Educator}

Trauma can be a single event, or a series of events where you don't feel safe. It's the effect that it has on the body; the sympathetic nervous system, endocrine system, immune system and memory. It takes time to heal, the earlier we start, the better.

Teaching wellbeing and confidence to parents and children aged 2-7 years, through music and FUN!  No musical experience necessary.

Join NOW  - Places Are Limited

^{"It's literally the best thing I have ever done with my child!"  - Jordana Matsuda - Early Childhood Educator}